As I write this blog post this morning, I have already prepared breakfast and lunch, taken my son to school, fed and walked the pets, instant messaged with a client, read and responded to emails, taken a phone call, and created social media posts. I’ve probably accomplished even more, but that’s all my overwhelmed mind can recall right now.
I’m exhausted before noon—and I’m willing to bet you often feel exactly the same way.
Life is constantly moving. Energy is everywhere.
Information, ideas, people, and even objects (especially those smartphones we can’t seem to put down) relentlessly demand our attention. You, being the smart, sensitive seeker that you are, feel this energy drain every single day. Sometimes the world can be utterly overwhelming, leaving you depleted and wondering where your joy has gone.
It’s not your fault. Truly, it’s not even the fault of technology or our cultural advances, at least not intentionally. These innovations designed to simplify our lives often end up ruling us instead, creating invisible chains that keep us from experiencing the thriving, joyful, and abundant life we deeply desire and deserve.
Even your own mind sometimes betrays you—it’s constantly scanning for danger and obstacles, an evolutionary trait meant to keep you safe. This survival mechanism creates a mental environment that’s hardly fertile ground for peaceful, loving thoughts. And so you find yourself amidst this chaos, building momentum into a state of chronic stress as you desperately try to manage it all.
Finding Freedom Through Release
But what if you just… let it go? What if you intentionally released all the elements—things, ideas, people, commitments—that keep you from experiencing genuine joy and abundance? By consciously creating ways to clear space in your life, you literally open up room for new and better opportunities to appear.
This isn’t just wishful thinking—it’s energetic reality. When we’re cluttered physically, mentally, and emotionally, we simply don’t have the bandwidth to receive what the universe is trying to offer us.
It’s time to clear space.
Clearing space in your life is fundamentally about breaking up stuck energy or intentionally slowing down and redirecting energy that has gained negative momentum. The beautiful thing about this practice is that you can find ways to clear space in every dimension of your existence—your mind, body, soul, and your physical environment.
The process is far easier than you might imagine. Even the smallest act of clearing space can have a profound impact on your success and wellbeing. When you create these openings, you’re essentially telling the universe, “I’m ready for more. I have room to receive.”
The practical ways to clear space I’m about to share are designed to be accessible, effective, and immediately applicable to your life. These simple practices can help you feel more centered, peaceful, and open to possibility. The higher vibrational states of peace, love, and joy that result from clearing space are precisely the fertile ground you need to manifest everything your heart desires.
The Ripple Effect of Space-Clearing
Before diving into my list of 50 ways to clear space, I want you to understand something important: clearing space isn’t just about tidying up your desk or deleting old emails (though those are certainly valuable places to start). When you intentionally create ways to clear space in one area of your life, you’ll often notice a beautiful ripple effect extending into other areas.
For instance, when you clear physical space in your home, you might notice your thoughts becoming clearer. When you clear emotional space by setting boundaries, you might find yourself with more physical energy. The interconnectedness of our being means that all ways to clear space work synergistically to elevate our entire experience of life.
Remember that clearing space isn’t a one-time event but rather an ongoing practice—a way of living that prioritizes what truly matters and releases what doesn’t serve your highest good. As you explore these ways to clear space for joy and abundance, approach them with curiosity and compassion for yourself.
The following tips are practical, easy, and remarkably effective for helping you feel more at ease and peaceful in your daily life. These higher vibrations of peace, love, and joy create the perfect conditions for manifesting everything you desire—because abundance flows most freely into spaces that have been lovingly cleared to receive it.
50 Ways to Clear Space for Joy and Abundance
- Have a good cry
- Clean out one drawer or closet
- Delete old emails
- Unsubscribe from shopping emails
- Make a decision
- Say no to projects that don’t excite you
- Meditate
- Take a walk
- Listen to a brain entrainment audio
- Make your bed
- Take a social media break
- Turn off tv/computers after 9pm
- Clean out the refrigerator
- Turn off notifications on your phone
- Take a nap
- Start a Kanban board for your to-do list
- Stop and just be – breathe, listen, and flow
- Spray your home with an essential oil mist
- Clean your dishes after every meal
- Use paper plates for a week
- Finish a project you’ve started
- Make that phone call
- Let go of a draining relationship
- Forgive another
- Forgive yourself
- Hold a yard sale
- Make something
- Say “I release (obstacle) from my life now”
- Say “I invoke (dream) into my life now”
- Take 3 deep, cleansing breaths
- Drink hot water with lemon upon waking
- Do a juice cleanse
- Rearrange your furniture
- Close accounts you no longer use
- Accept everything as perfect
- Write down your worries and put them in a box
- Wash your car
- Practice silence
- Take a bath
- Face the sun or the ocean and open your arms
- Think about something that makes you feel good
- Throw away expired foods and medicine
- Practice yoga
- Clear blocks in your schedule for future clients, dates or fun
- Sweep
- Color in an adult coloring book
- Clear energy with crystals or sage
- Sweat
- Perform a letting go ritual
- Return something you’ve borrowed
Which of these ideas will you try? How do you clear space in your life? Share in the comments below.