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Unlocking Your Superpowers

Did you know this year a total of eight Marvel and DC Superhero movies will be released? We seem to have a fascination with ordinary human beings who somehow acquire super human abilities and go on to save the world. While these stories are certainly fictional don’t you secretly desire to have

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Creating a Vision for the Future

When I was little I wanted to be an architect because I loved to imagine and draw my future home. I knew it would be a brick home and I knew where all the windows would be placed. I even designed the landscaping and picked out the perfect plants to compliment the

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Discovering Your Why

Whenever I feel stuck in life it seems to point to a loss of freedom, a lack in the ability to choose how life shows up for me. Certainly years ago when I experienced depression I believed my life wasn’t my own, that it was controlled by the people and circumstances around

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Where to Start Looking for Your Life Purpose

At some point in life we all contemplate our purpose here on this earth. It seems to be the one BIG mystery we all want to solve, maybe because we believe we will have peace when we know the answer. Have you ever wondered – Who am I supposed to BE? What am

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Listen to Your Intuition

This week is an important one for me because I followed through on an intuition I received last year. I am changing my surname. From now on you will know me as Carey Avalon.  One year ago I had the feeling I wanted to change my name. At the time I thought

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Get the Results You Want

Tell me if this sounds familiar. You have a plan to lose weight, get healthy, start a business, find a new relationship (or rekindle a current one). You know what you want to attract and you have clarity. Everything starts off great, you see some progress and you’re feeling very hopeful. Then all of

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Three Steps to Develop Clarity

I used to think I was clear about the things I wanted in my life. You may think you are as well. Does it look something like this? I want a __________ (nice, big, happy) ___________ (career, house, relationship). Of course, we all do. These are all “good” things and we always

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How to Handle Negative Emotions

Should you always be positive? A couple of weeks ago I was off my game, feeling really crappy. And sad. I “knew” I shouldn’t feel that way because I’m a spiritual person and I’m aware of the law of attraction – like attracts like, so on top of everything else, I was

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How to Move Past Procrastination

Is procrastination helping you or hurting you? Procrastination is your ego’s way of trying to save your life. No really. I believe procrastination is a tactic used by the ego to postpone you from doing something that feels risky. It’s actually a sneaky form of resistance. Here’s what I mean. When you

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How to Make a Difference in the World

If there’s one message I can share with you to supply the number one reason why you should follow your dreams it is this: The world is literally not as good without YOU showing up. REALLY. (that means the true you with all your ideas, talents, preferences). You can make a difference

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